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Poached salmon*



Each kg contains
Energy
5954kJ
1422kcal
70.88%
Fat
87g
124.14%
Saturates
15g
75.0%
Sugars
<0.5g
0.0%
Salt
0.90g
15.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 754kJ / 180kcal
Nutritional Information
TYPICAL VALUES Per 100g Per kg % RI*
Per kg
Energy 754kJ
180kcal
5954kJ
1422kcal
70.88%
Fat 11g 87g 124.14%
of which Saturates 1.9g 15g 75.0%
Carbohydrate 0g 0g
of which Sugars <0.5g <0.5g 0.0%
Fibre 0g 0g
Protein 20g 160g
Salt 0.11g 0.90g 15.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)